If You Have Pain Behind the Knee, Here’s What It Could Mean
BY: Emily DiNuzzo
First, Elevate the Pain
Pay attention to the type of pain you experience since some causes for pain behind the knee warrant a trip to the emergency room. Miho Tanaka, MD, associate professor, Department of Orthopaedic Surgery at the Johns Hopkins Hospital says to watch out for blood clots, numbness
According to the American Academy of Orthopaedic Surgeons, meniscus tears are among the most common knee injuries. The meniscus act as “shock absorbers” between your thigh and shinbones. Someone with a torn meniscus might feel a “pop” along with pain, stiffness, and catching or locking the knee, according to the academy. Here are the 9 best moves to end knee pain.
Arthritis and Gout
Arthritis and gout, inflammatory arthritis, could cause pain behind the knee as well as a few other types of arthritis. Osteoarthritis is the most common type and breaks down the cartilage or cushioning between joints, according to the Arthritis Foundation. Psoriatic arthritis also contributes to knee pain as well as autoimmune diseases such as lupus and rheumatoid arthritis, according to the National Psoriasis Foundation and Johns Hopkins Medicine.
It’s named after the surgeon who first described it, William Morrant Baker. Dr. Lyons explains
Calf or Hamstring Stain or Cramp
Sudden activity and overuse are two leading causes of pain behind the knee due to a calf or hamstring strain or cramp, according to Dr. Tanaka. Movements that require pushing off or severe knee bending cause this calf and hamstring pain, respectively. “Both can be managed with ice, rest, gentle stretching and anti-inflammatories; however, one should seek care if there is swelling or persistent pain associated with this to rule out blood clots,” Dr. Tanaka says. Dr. Lyons adds that although an orthopedist could treat this, if you can’t bear weight on the knee or are at risk of falling, then it’s time to go to the emergency room.
Jumper’s knee is an “overuse injury,” according to the Nemours Foundation. For example, athletes and kids are especially at risk of injuring this chord-like tissue when repeating irritating movements like jumping, hard
Various ligament injuries could contribute to behind the knee pain. This includes a partially or entirely torn ACL (anterior cruciate ligament) or MCL (medial collateral ligament), according to