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Retired U.S. Marine Corps. Shares running advice

By November 20, 2018May 20th, 2022FOI in the News

WTSP 10News

BY: Christina Martinez
November 20, 2018

If you’ve ever needed a little inspiration to get up and running, we’ve got the right man for you. Colonel Ron Rook, retired U.S. Marine Corp., has run 57 marathons in his life, with one being 50 miles long! The colonel shared his advice for getting on your feet for the first time, as well as how it has transformed his life.

Watch the video here: